Відео

I can't go without occasional noodles,burger buns,salty chips,and fried chicken

I’m definitely not eating enough… it’s because I’m afraid to gain weight because I am overweight 😢. Trying to fast then eat during lunch. I need to up my game. That makes me happy that I get to eat!

You look like Halle berry sister

Blessings from Oz. 😎👍❤️🇦🇺

0:40 im currently in this and filming the whole situation :D its funny how sugar can be addictive in a massive way...i also did 9 day water fast and intermitten fasting experiment

I'm 6 months on Carnivore. -53#; whiter teeth, more muscular, tons of energy, better sleep, amazing mental focus, no depression, no anxiety, more happiness, lots and lots of new hair growth, clean-smelling breath, no body odour. love this way of life.

Interesting video, thanks for sharing. 👍

Thank you for sharing! ❤

@Heather Le Gaux, I wanted to explain why your issues were resolved on a carnivore diet, although I personally recommend a ketogenic diet due to the extensive research available on its long-term effects compared to the lack of similar studies for the carnivore diet. The human body naturally contains only 4-5 grams of glucose; exceeding this amount can be toxic to all body systems, including veins, blood vessels, and the brain. If your pancreas fails to function properly and release insulin to reduce glucose levels, you could suffer a stroke, fall into a coma, and potentially die. It is crucial to educate people not to fear protein and fat but to be cautious of foods that spike insulin levels. Consistent consumption of such foods can lead to various diseases long before a diabetes diagnosis. We often observe glucose-related damage in the eyes and arteries up to a decade before diagnosing diabetes or insulin resistance. The human body and metabolism are designed to process animal protein and fat, not large amounts of carbohydrates, except for non-starchy green vegetables. For example, one slice of bread alone could contain 25 grams of carbohydrates, which is five times the normal amount of glucose in the human body. An average McDonald's small meal could contain 100 grams or more, illustrating the potential damage to the human body. While very young and athletic individuals can dispose of more glucose, any carbohydrates that are not burned by the muscles within two hours will be stored as glycogen. Once glycogen stores are full, excess glucose is stored as fat.

Great content girly. Thankyou. ❤️

I feel the same benefits !

Has anyone here healed Endometriosis or Fibroids with this diet? asking because i need help for my wife!

Pregnant baby food yes i haspd that awful feeling.all gone now

So can some people just not tolerate red meat? I feel bloated and gassy after eating high volumes of red meat.

Great video! Thank you!

Oh yes bloating was one of my biggest issues 😢 now it’s gone! My stomach is so comfortable and no more bloating 😊

Hahaha I don't think that's going anywhere 😂😂 so me ❤

- Benefits experienced: - Improved oral health - healthier gums, no teeth sensitivity, fresher breath - Improved hair, skin, and nails - hair stopped falling out excessively - Fat loss - lost 2 pant sizes while weight stayed the same - Increased focus and productivity at work - Energy levels improved, fatigue gone - Less muscle soreness after working out, faster results - No more gas, bloating or distention - Cooking became much quicker - meals take 30 mins vs 2-3 hours previously - No need for deodorant - Mold allergy and associated vertigo went away - Overall sense of calmness, reduced anxiety - Experienced a spiritual awakening around 4 months in

You look so healthy! I’m 69 and I look 20 years younger. Almost 7 years carnivore.

You hit EVERY SINGLE POINT I need to fix in my body. EVERY SINGLE POINT. Great recording.

Where are you

Iodine is a must for everyone doctors are negative about it utube read on it, SO EYE OPENING INFORMATION,, I LOVE YOU JOURNEY VERY ENCOURAGING, THANK YOU

Really appreciate hearing your experience.

Thanks for this. I’m new at this freezer carnivore stowing. Subd

Does it work to add back in certain food groups that are similar at the same time? For example, cruciferous veggies? Being that there are hundreds of foods, it seems daunting to add back in just 1 food a week.

You look very healthy! I just started 80% carnivore in Dec,feel stronger,less arthritis pain,more relaxed,eat lots of eggs,meats,ocean fish,bacon almost every day!

Hot pot is one of the best way to turn a cheaper tough cut of meat into a delicacy. I highly recommend getting a quality meat slicer or a cheap manual meat slicer and you’ll save a lot of money.

Really great videos! I hope you're doing well these days!

Hi. Just found your channel. Loved your video. I'm about to start my 5th month on carnivore. I started because my glucose management on Keto wasn't working anymore. Praise God it went from over 300 to yesterday it was 109. I have been able to start losing weight...prior to carnivore, no. I know it was because of my high glucose. Day 1 a started to lose. I've gone from 226 when I started to 205. I'm excited. This way of eating is so simple, yet so satisfying. Look forward to more of your videos. I also had extreme fatigue, but I have more energy but not like I had prior to cancer. I am working out at the gym 3 days a week now for almost 2 months. I can feel my body beginning to show changes. I am happy for you and your 12 success accomplishments. Blessings!

You are adorable!!! My story is pretty similar to yours; carnivore for a year and a half, and loving it! Better teeth, hair, focus, digestive health, muscular integrity, major spiritual awakening, and way more calm and even-keeled. Better in so many ways. Very stubborn fat loss, due to 65 years of breaking my metabolism over and over and over from eating carbs, sugar, low or no fat, and avoiding red meat. So dumb!!! I know now that this should have been my diet all along. Thank you sooooo much for sharing your story and your honesty. Subscribed!

Hi.. I never weigh myself either. I go by the way I feel in my clothes. I want to lose more inches around the belly area. Slow and consistent for me. Sleeping deep is nice as well. Have a great day😊

Your skin looks amazing!

Thank You!!!! Nice that you would be vulnerable and tell your story!!

I am not eating carnivore to lose weight. I am 70 years old, and I have a lot of “those” medical issues - HBP and cholesterol that was high enough to require a statin. I have arthritis in my neck and spine. I’ve had spinal surgery in my neck and lumbar area. I have been in some type of pain in my back, neck, and head for SO long. It isn’t debilitating, but it’s distressing because Tylenol and stronger pain meds just don’t help. Those are the reasons that I am doing carnivore. I’ve only been eating this way for two weeks…beef, bacon, butter, eggs, and I’m going to add chicken thighs and legs for variety. So far, I’ve lost 6lbs, my gastric issues are greatly improving, the pain in my neck is easing a bit. My BP is fine…I’m hoping it will improve to where I don’t need meds. I won’t know about my cholesterol until I have blood work done in Feb 2024. I hope to be able to sleep more deeply eventually. I feel better, but I really am looking forward to my health improving drastically. I love these videos because they, and the comments give me so much help and hope! Oh yeah, I’m also hoping for my allergies to improve where I no longer have headaches every day.

Within a few days of beginning this diet and I am sleeping like a stone and feel great.

Heather, what’s Up! What are the lates 2023. I’m 1 month on Carnivore.

You look vibrant and I'm so amazed at the results you're getting from the carnivore diet and the many benefits that people are getting on the diet many of which you have mentioned even mental issues just doing the carnivore. I myself have been carnivore mostly for 2 months and lost about 20 or 30lbs. I want to get to 180lbs. I'm now at 214lbs now. I want to get off all my medications, 4 now, 2 for high blood pressure and a statin and an aspirin. That's my goal. I plan on staying on carnivore because it's so simple.

You are looking great in your carnivore jeans 👖 😍

Your list of issues was like a small snapshot of my experience in my thirties and forties pre carnivore. Add perimenopause into the mix and I was a mess! So glad you discovered this way of eating before any further changes happened to you! I hope every lady in your age group and younger sees your video. The carnivore life makes life (and now menopause) sooooo much better! Have you seen Kelly Hogan’s at myzerocarblife? You glow with health in the same way she does. :) Thank you for sharing your story.

Thank you for this video. ❤

Would love to have heard the benefits and main points but I’m so tired of people waffling on about fill in stuff. I just want what your title offered without the waffle. After trying to watch other videos I have no patience waiting for people to just give clear concise details. Surely that isn’t hard!

I have been Carnivore for 4 months and the only thing I've noticed is that I feel less bloated. My hair is still thin, nails are peeling and still fatigued. Maybe I am an anomaly but no benefits for me. I also live in Arizona in the East Valley and it's 110 now at the end of June and sweating like crazy. I'm kind of bummed that I'm not getting other benefits.

Thanks for the snack tips. I want to try the duck mouse with pork rinds

Hi Heather. Started Carnivore January 15, 2023. I have treat days from time to time. I also see the same positive changes as you. I love this way of eating. At age 60, people tell me I look like I’m 30.

Beautiful woman

Your skin is gorgeous on this diet. You are using the word evolution improperly. Other than that, you are a good story teller and clear and well-spoken.

All carnivores should start going to the doctors and educating them about this way of eating and living, asking them to study our blood results and documenting our health improvements. I also noticed this interesting fact that after workout I don't feel sore almost at all anymore. Before, each time I resumed working out after a period of slacking, I would be struggling to move my limbs without pain next day. When I started training on this diet I was very cautious about overtraining but I was surprised I didn't get usual soreness. So I keep pushing with heavier weights and still hardly any soreness. This diet seems to be for life. I am convinced

Hi I'm interested you don't eat any vegetables at all no starch I was always taught the opposite.😅😊🎉

You have beautiful skin!.

What do you put in your coffee?